ULTIMATE VEGAN BUFFALO CAULIFLOWER SANDWICH

Dripping in flavor, crunch and spice, here is the Ultimate Vegan Buffalo Cauliflower Sandwich! Instructions for equally baked and fried types included.

As you'll be able to see there may be a typical thread by means of all of those recipes – our nice ‘ol buddy CAULIFLOWER.

I realize a few of you've an aversion to cauliflower (I assume when of us assume of cauliflower they assume of the steamed kind, in a bag, without seasoning – yuck). But I promise that for those who season and cook dinner cauliflower the proper way, it's certainly one of probably probably the foremost tasty meals EVER! It has a “meaty” texture which makes it the preferrred change for recipes that could usually name for chicken.

And it's hearty, so it could be battered and fried (or baked) like a champ.

Ultimate Vegan Buffalo Cauliflower Sandwich
Dripping in flavor, crunch and spice, here is the Ultimate Vegan Buffalo Cauliflower Sandwich! Instructions for equally baked and fried types included.

Ingredients:
1 head cauliflower* cut in 1/2 inch steaks
1 cup buffalo sauce separated
1.5 tsp garlic powder separated
1 tsp chili powder
2 tbsp olive oil
1 tbsp flax meal
3 tbsp water
3/4 cup flour
3/4 cup clean water
oil for frying
4 ciabatta rolls
Optional Toppings lettuce, tomato, onion, avocado, vegan ranch

Instructions:
Preheat oven to 425 tiers and line a baking sheet with parchment paper.

Prepare cauliflower by destemming and chopping it into 1/2 inch steaks (from best to bottom).

Combine 1/2 cup buffalo sauce, 1 tsp garlic powder, chili powder and olive oil in a bowl. 

Dip every steak within the sauce and permit extra to drip off. Place on the baking sheet and cook dinner within the oven for 10 minutes. Remove from the oven and flip the steaks. Baste with leftover sauce and cook dinner within the oven for one other 10 minutes. Remove from the oven and permit to cool whereas you train the batter.

Combine flax meal and 3 tbsp (flat) water in a small bowl and set apart for 5 minutes. 

Add 1/2 cup buffalo sauce, 1/2 tsp garlic powder, flour, clean water and flax "egg" to a bowl.

IF FRYING: Heat oil in a shallow pan till it reaches 360 degrees. Dip every steak within the batter and permit extra to drip off. Working in batches, closely upload battered steaks to the oil and fry till golden on equally facets (approx. 4-7 minutes). Remove from the oil and area on paper towel-lined plate till able to serve.

IF BAKING: Place a brand new sheet of parchment paper on the baking sheet. Dip every steak within the batter and permit extra to drip off. Place steaks on the baking sheet and cook dinner within the oven for 10 minutes. Remove from the oven and flip the steaks. Cook for one other 10 minutes, or till browned and crispy.** Remove from the oven and serve immediately.

For serving, toast the buns and layer with cauliflower steaks, lettuce, tomato, onion, avocado and vegan ranch.

Recipe Notes
*Try to discover a smaller cauliflower so the steaks slot on your buns. You can at all times cut the steaks in half in the event that they're too large.

**You can turn the oven to broil for a pair minutes on the quit to get it more crispy. Just make certain to now not let it burn.

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