SUGAR #FREE #PECAN #PIE #KETO #RECIPE
Classic pecan pie will get a sugar loose grain-free makeover! I just up to date my pecan pie recipe to be larger than ever. It’s simpler to make and has fewer carbs, so it matches perfectly into your keto diet.
Top down picture of sugar loose pecan pie on a brown wood table
I am so excited to deliver you this up to date sugar loose pecan pie recipe! I’ve been operating away at this one for a whereas simply due to the fact it’s one in all my favourite vacation desserts.
Words can now not exhibit how a lot I love pecan pie. Ever since I was a piece bit girl, it was one in all my favourite muffins and I would order it any risk I got. We didn’t have it at residence very usually but once I was out to dinner, my eyes would at all times experiment that dessert menu, looking out the beloved treat, virtually earlier than I ordered my essential course. If it was at the menu, I would fortunately tailor the relaxation of my meal so that I’d have room for some. I liked the richness, the gooey-ness and the buttery-ness. There was nice pecan pie and there was bad pecan pie, but I the truth is liked all of it. As a kid, candy was candy or even bad pecan pie was larger than no pecan pie, in my younger brain.
Low carb pecan pie in a white pie dish on a brown heritage with maple leaves round it.
With such a pecan pie aficionado, you understand you're in nice palms once I grow a low carb pecan pie recipe.
WHAT MAKES GOOD PECAN PIE?
Rich pecan style with caramel undertones
A gooey filling that holds collectively but oozes a piece as you cut into it
A balanced sweetness. Sweet but now not so candy you desire to bounce up and brush your enamel after the primary bite.
A nice strong pie crust that compliments the style with out competing with it.
A slice of low carb pecan pie with the entire pie within the background
My unique low carb pecan pie met all the above requirements however it was fairly a piece upper in carbs than I would like, to be honest. At that time, I was doing the greatest I may well with the wisdom and foods that I had, however it was certainly a unique social gathering treat. A vacation indulgence, you would possibly say.
But a vast deal has replaced for me since 2014. I’ve grown and expanded my abilities in keto baking and I’ve explored new and improved keto products.
And I decided it was time to take a stab at improving my sugar loose model of this vintage vacation dessert. I can’t even exhibit how pleased I am with the results. What did I do differently?
Close up of a slice of sugar loose pecan pie on a white plate with a fork
The Best Ketogenic Cookbook!
NEW AND IMPROVED SUGAR FREE PECAN PIE
This recipe is now totally sugar free. The unique recipe used my antique sugar loose caramel which had a piece bit little bit of coconut sugar in it to offer a caramel style and color. But now with Swerve Brown, I don’t discover the desire for it and it reduces the carb depend significantly.
I’ve enormously simplified the filling. Instead having to make the caramel sauce ahead, you merely melt butter with a few Swerve Brown and a few Bocha Sweet. If you can’t entry those NULL sweeteners, I’ve supplied an possibility for utilizing all Swerve Granular with a piece bit bit of Yacon syrup and that nonetheless has a decrease carb depend than the original.
My discovery that utilizing a mixture of Swerve and BochaSweet enables maintain issues softer and gooier has made an wonderful difference to a few of my dessert recipes. If you'll be able to get your palms on a few BochaSweet, I certainly suggest it. But I don’t use it just on its own as I discover it may well the truth is make issues TOO gooey. If there may well be such a thing!
I have also simplified the pie crust. My Almond Flour Press In Pie Crust is so easy and so popular, I only desire I’d arise with it earlier! I can’t trust I spent so a lot time futzing round with additional tough models of this. This is the greatest almond flour pie crust around.
The unique recipe was maple flavored. Which was very nice needless to say and you'll be able to nonetheless change out the vanilla extract for maple extract. But this model is a vintage and I decided to pass with vanilla this time. The alternative is yours!
So that’s it, kids. That’s the entire dang tale of this delicious low carb pecan pie. Now cease reading, head in your kitchen, and make the darn thing.
You can thank me later. With a mouthful of delicious sugar loose pecan pie!
Sugar Free Pecan Pie
Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Your low carb vacation dessert prayers were answered! This sugar-free, grain-free maple pecan pie merely takes the cake. Or the pie.
Course: Dessert
Cuisine: American
Servings: 10 servings
Calories: 390 kcal
Ingredients
Filling:
1 recipe Almond Flour Pie Crust
3/4 cup butter
1/2 cup Swerve Brown
1/2 cup Bocha Sweet
1 1/2 tsp vanilla extract or maple extract
1/4 tsp salt
3 big eggs
1 1/2 cups pecan halves
Instructions
Prepare the pie crust according to the directions and bake at 325F for 10 minutes. Remove and permit cool whereas making ready the filling.
In a big saucepan over low heat, melt the butter with the NULL sweeteners, stirring till the sweeteners have dissolved, about 2 minutes. Remove from warmth and whisk within the vanilla extract and salt.
Make certain the syrup is now not too hot after which whisk within the eggs.
Place the pecans within the cooled crust and pour the filling overtop. Return to the oven and bake 45 to 50 minutes, or till the filling is principally set however the heart nonetheless jiggles barely when shaken.
Note: If the crust is browning too quickly, disguise the pie with aluminum foil, glossy part up, about midway by means of the baking time. Let cool totally earlier than serving.
Recipe Notes
If you'll be able to now not discover or do now not have entry to Swerve Brown and Bocha Sweet, you'll be able to use 1 cup Swerve Granular plus 2 teaspoons molasses or Yacon syrup. Each serving may have an additional gram of carbs and the filling may well recrystallize a piece upon refrigeration.
You too can strive replacing the Bocha Sweet with standard xylitol. It ought to offer the identical gooeyness to the filling. Please be cautious when you've got canine simply due to the fact it's extremely poisonous to canines.
Top down picture of sugar loose pecan pie on a brown wood table
I am so excited to deliver you this up to date sugar loose pecan pie recipe! I’ve been operating away at this one for a whereas simply due to the fact it’s one in all my favourite vacation desserts.
Words can now not exhibit how a lot I love pecan pie. Ever since I was a piece bit girl, it was one in all my favourite muffins and I would order it any risk I got. We didn’t have it at residence very usually but once I was out to dinner, my eyes would at all times experiment that dessert menu, looking out the beloved treat, virtually earlier than I ordered my essential course. If it was at the menu, I would fortunately tailor the relaxation of my meal so that I’d have room for some. I liked the richness, the gooey-ness and the buttery-ness. There was nice pecan pie and there was bad pecan pie, but I the truth is liked all of it. As a kid, candy was candy or even bad pecan pie was larger than no pecan pie, in my younger brain.
Low carb pecan pie in a white pie dish on a brown heritage with maple leaves round it.
With such a pecan pie aficionado, you understand you're in nice palms once I grow a low carb pecan pie recipe.
WHAT MAKES GOOD PECAN PIE?
Rich pecan style with caramel undertones
A gooey filling that holds collectively but oozes a piece as you cut into it
A balanced sweetness. Sweet but now not so candy you desire to bounce up and brush your enamel after the primary bite.
A nice strong pie crust that compliments the style with out competing with it.
A slice of low carb pecan pie with the entire pie within the background
My unique low carb pecan pie met all the above requirements however it was fairly a piece upper in carbs than I would like, to be honest. At that time, I was doing the greatest I may well with the wisdom and foods that I had, however it was certainly a unique social gathering treat. A vacation indulgence, you would possibly say.
But a vast deal has replaced for me since 2014. I’ve grown and expanded my abilities in keto baking and I’ve explored new and improved keto products.
And I decided it was time to take a stab at improving my sugar loose model of this vintage vacation dessert. I can’t even exhibit how pleased I am with the results. What did I do differently?
Close up of a slice of sugar loose pecan pie on a white plate with a fork
The Best Ketogenic Cookbook!
NEW AND IMPROVED SUGAR FREE PECAN PIE
This recipe is now totally sugar free. The unique recipe used my antique sugar loose caramel which had a piece bit little bit of coconut sugar in it to offer a caramel style and color. But now with Swerve Brown, I don’t discover the desire for it and it reduces the carb depend significantly.
I’ve enormously simplified the filling. Instead having to make the caramel sauce ahead, you merely melt butter with a few Swerve Brown and a few Bocha Sweet. If you can’t entry those NULL sweeteners, I’ve supplied an possibility for utilizing all Swerve Granular with a piece bit bit of Yacon syrup and that nonetheless has a decrease carb depend than the original.
My discovery that utilizing a mixture of Swerve and BochaSweet enables maintain issues softer and gooier has made an wonderful difference to a few of my dessert recipes. If you'll be able to get your palms on a few BochaSweet, I certainly suggest it. But I don’t use it just on its own as I discover it may well the truth is make issues TOO gooey. If there may well be such a thing!
I have also simplified the pie crust. My Almond Flour Press In Pie Crust is so easy and so popular, I only desire I’d arise with it earlier! I can’t trust I spent so a lot time futzing round with additional tough models of this. This is the greatest almond flour pie crust around.
The unique recipe was maple flavored. Which was very nice needless to say and you'll be able to nonetheless change out the vanilla extract for maple extract. But this model is a vintage and I decided to pass with vanilla this time. The alternative is yours!
So that’s it, kids. That’s the entire dang tale of this delicious low carb pecan pie. Now cease reading, head in your kitchen, and make the darn thing.
You can thank me later. With a mouthful of delicious sugar loose pecan pie!
Sugar Free Pecan Pie
Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Your low carb vacation dessert prayers were answered! This sugar-free, grain-free maple pecan pie merely takes the cake. Or the pie.
Course: Dessert
Cuisine: American
Servings: 10 servings
Calories: 390 kcal
Ingredients
Filling:
1 recipe Almond Flour Pie Crust
3/4 cup butter
1/2 cup Swerve Brown
1/2 cup Bocha Sweet
1 1/2 tsp vanilla extract or maple extract
1/4 tsp salt
3 big eggs
1 1/2 cups pecan halves
Instructions
Prepare the pie crust according to the directions and bake at 325F for 10 minutes. Remove and permit cool whereas making ready the filling.
In a big saucepan over low heat, melt the butter with the NULL sweeteners, stirring till the sweeteners have dissolved, about 2 minutes. Remove from warmth and whisk within the vanilla extract and salt.
Make certain the syrup is now not too hot after which whisk within the eggs.
Place the pecans within the cooled crust and pour the filling overtop. Return to the oven and bake 45 to 50 minutes, or till the filling is principally set however the heart nonetheless jiggles barely when shaken.
Note: If the crust is browning too quickly, disguise the pie with aluminum foil, glossy part up, about midway by means of the baking time. Let cool totally earlier than serving.
Recipe Notes
If you'll be able to now not discover or do now not have entry to Swerve Brown and Bocha Sweet, you'll be able to use 1 cup Swerve Granular plus 2 teaspoons molasses or Yacon syrup. Each serving may have an additional gram of carbs and the filling may well recrystallize a piece upon refrigeration.
You too can strive replacing the Bocha Sweet with standard xylitol. It ought to offer the identical gooeyness to the filling. Please be cautious when you've got canine simply due to the fact it's extremely poisonous to canines.
Comments
Post a Comment