Keto #Baked #Ricotta #Dessert #with #Raspberry

One of the greatest issues in regards to the keto food plan is which you simply may nonetheless have dessert. Everyone has a candy tooth, and we all recognise you've got one too! With this sugar-free Baked Ricotta Dessert with Raspberries, you may fulfill your cravings.

This dessert originally comes from Italy, but we changed a few of the foods within the recipe to make it keto friendly.

The important aspect wanted on this dish is the ricotta. This cheese is a cut above the relaxation due to the plethora of nutritional vitamins and minerals it contains. It is wealthy in protein and incorporates nutritional vitamins A, B, calcium, zinc, a excessive concentration of phosphorus, and low quantities of sodium.

We also removed sugar from the foods and changed it with erythritol instead. This sweetener would now not have carbohydrates and calories, appropriate in your keto diet.

low carb ricotta raspberry dessert
If erythritol isn't available, you may at all times replace it with stevia sweetener or test with out sweetener at all.

To make the dish more special, upload in different types of berries on hand on your kitchen ought to you like.

You can customize this dessert to go well with your non-keto chums and household too. This dish is appropriate for any get collectively on your home. We’re certain you’re going to have a good time making this dish simply like the way you get pleasure from consuming it.

Let’s Ketofy It!

Set the oven to 350 F to preheat.

In a huge bowl, upload the lemon zest, cinnamon, vanilla extract, ricotta, cheese, and 1 ½ tbsp of erythritol. Whip everything collectively to create a homogeneous mixture.

mix lemon zest cinnamon vanilla ricotta
Distribute this combination evenly into souffle cups or ramekins, whichever is available. Fill purely ¾ of the cup then garnish with raspberries on top.

top raspberries on ricotta mixture
Place the cups within the oven and go away it for 25 minutes or wait til the cupcakes turn calmly golden.

diet3

While ready for the cupcakes, blend the final erythritol with the whipping cream till smooth.

whip erythritol with heavy cream
Remove the cups from the oven and let stand to cool for 5 minutes or so.

Squeeze a few whipped cream on higher of the cupcakes earlier than serving.


KETO BAKED RICOTTA DESSERT WITH RASPBERRY

This sugar-free baked ricotta with raspberries will fulfill your cravings on a low carb and keto diet.

INGREDIENTS
1/2 lb ricotta cheese
1 egg calmly beaten
1/4 tsp cinnamon
1/4 tsp vanilla extract
1/2 tsp lemon zest
1/4 cup raspberries frozen or fresh
3 tbsp heavy whipping cream
2 tbsp So Nourished Erythritol divided

INSTRUCTIONS
In a bowl, combine ricotta, egg, cinnamon, lemon zest, vanilla extract and 1 ½ tbsp erythritol, blend till smooth.
Divide the combination among souffle cups or ramekins. Cups ought to be 3/4 full. Top with raspberries.
Transfer to the oven and bake for 25 minutes or till calmly golden.
Meanwhile, whip the cream with ½ tablespoon of erythritol.
Remove truffles from the oven and enable to cool for 5 minutes.
Serve topped with whipped cream.

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